Do you lack patience for those you love or others? Do you feel chronically frustrated with everyone and everything, leaving you feeling completely drained at the end of the day?
Do you feel like something is holding you back from achieving the life you always thought you’d be living by now? Do you feel like you just can’t get ahead?
Do you often sacrifice what you want and need for the sake of others? Do you have trouble asking for help or support? For example, do you feel guilty leaving your kids and partner at home to go on a girls’ trip or even just out to dinner?
Do you feel like you’re constantly distracted or would rather drown yourself in Netflix, your wine, or online shopping than deal with what’s going on around you? On vacation, do you feel like you know you SHOULD be enjoying every minute, but you’re not actually tasting the food, feeling the sand between your toes, the freedom of no responsibilities, or the sun on your face?
Do you feel like you’re just going through the motions but aren’t enjoying your life on the daily? Do you find it uncomfortable to see pictures of yourself because you feel like you never really look happy?
Do feel like you used to be a different person than who you are now? Perhaps, for example, you used to be fairly optimistic and you find that now, you’ve become more pessimistic and grumpy, which doesn’t feel good in your body. Are you having a hard time recognizing the person you’ve become and you're not sure this “new version” is who you want to be?
Do you have ideals that you believe a wife, mother, or employee/boss need to live up to and you’re afraid of falling short, getting it wrong, or that you’re not good enough? Are you highly critical of yourself or do hold yourself (and/or others) to a high standard?
Do you find yourself getting sick often or are you experiencing chronic pain or undiagnosable conditions? Is it just your luck that if a cold is going around, you are the one who most often gets it?
Once you are able to emotionally regulate and self-soothe, you will learn how not only set clear and healthy boundaries, but also how to maintain them, even with the toxic people in your life. We will also begin to wok on bolstering your self-trust, cultivating more self-empathy and self-compassion and instilling more confidence. I will provide you with positive psychology tools to help you instill healthy habits, prioritize self-care and help you fortify your resilience which will allow you to handle adversity and life's challenges with ease and grace.
We will spend time exploring your triggers and understanding how your nervous system works so that we can increase the flexibility in your body to respond rather than react to stressors and triggers. This will help you feel more capable of handling adverse situations and challenges and find more peace and flow in your day to day. We will also look at the coping strategies you have used throughout your life to protect yourself and instead, use more effective soothing techniques. Once you are able to create safety within yourself, you will be able to release any past trauma and limiting beliefs that are holding you back.
We will dive deep into your thought and behavioral patterns to better understand what needs to be disrupted so you can move forward. We will work to closely understand your childhood, attachment wounds, and family dynamics to discern why you've attracted toxic people into your life. This will allow you to stop reverting to old patterns, repeating history, and instead shift the trajectory to create more peaceful, fulfilling and loving relationships.
As a dedicated Somatic Trauma Informed Coach™ and Narcissistic Abuse Specialist™, my passion lies in empowering fiercely independent and intuitive women in releasing their emotional triggers and trauma so they may nurture peaceful, loving relationships.
Drawing from my profound understanding of the nervous system, I guide individuals towards a sense of safety, enabling them to explore and heal the thought and behavioral patterns deeply rooted in childhood and relationship trauma, particularly narcissistic abuse. Through my unique approach, which incorporates Human Design, I help my clients rediscover their authentic selves, fostering their courage, confidence, and sense of worthiness, ultimately paving the way for a life they deeply desire.
I am also an accomplished Author and Host of the 'Stepping into Meaningful Relationships Podcast.' In my work, I place a strong emphasis on the pivotal relationship one has with oneself—a transformational journey that has a profound impact on the connections we forge with others.
With an unwavering commitment to creating a positive impact, I currently offer one-on-one coaching and have exciting plans to expand into group programs in 2024, allowing me to reach and impact even more lives.
Inner sense of peace and clarity enabling you to move forward with courage
Sense of empowerment to ask for what you need and be your authentic self
Increased trust in yourself and the Universe
Achieve the freedom you deeply desire to create the life you deserve and crave
Increased productivity and focus at work and home
Decreased stress levels and improved sleep quality
Improvement in all of your relationships as a result of the healing process
Deep healing and transformation of your personal pain
1:1 Sessions that are custom-tailored to your needs using my proprietary Freedom Unleashed Method™
"Corissa is a kind and gentle soul. She leads with a groundedness that made me feel safe, and her excitement and genuine curiosity made it easy for me to navigate through things that would have been difficult to talk about otherwise. She is very present, and intuitive, and helped me gain clarity and perspective, while also helping me integrate them into my life in a practical way. If you want to feel seen, heard, and understood as you unlock your life’s purpose, work with Corissa! She creates a beautiful haven of a place to allow your life to unfold before you as you find your truths, and experience more joy, and ease while doing so."
I am located in EST in the United States. If you are having trouble finding time on my calendar, please message me and I will do my best to accommodate you.
Unfortunately, I am unable to accept insurance as I am not a medical provider nor do I provide treatment.
Yes, there is a 3-month coaching package available with a payment plan, if needed.
That's up to you! You will be provided with a link to book a time that works best for you You can choose a different day/time each week if that works better for you.
If possible, please cancel your appointment at least 24 hours in advance or risk forfeiting your session. In an emergency, please cancel at your earliest convenience to avoid a forfeit of your session.
All appointments are held via Zoom. You will receive a Zoom link in your appointment confirmation email.
I look forward to connecting with you and discovering how I can best serve you on this leg of your journey. Please feel free to book a Confidential Clarity Call to ask any questions you may have or explore working together.