If you were to poll random strangers and ask them whether or not they had found their purpose in life, they would likely look at you quizzically.  Most people would assume that you were asking if they had found their dream job or whether they loved being Tommy’s mom or dad, David’s wife or Sarah’s […]

If you listen to the radio and flip through the stations, you’ll start to notice a pattern in the lyrics of the songs. Similarly, if you were to read any number of romance novels or watch movies that involve a love story, you will also potentially notice the same pattern. Daily, we consume media riddled […]

What kind of relationship do you have with yourself? Do you have high, unattainable expectations for what you can achieve? Do you criticize yourself for how you look, the choices you’ve made, or the goals you haven’t attained?  Do you put yourself last? Do you ignore your own needs until you have a physical (illness), […]

In the midst of Gemini season, I am spending time reflecting on how within us are many competing aspects. In a previous post, I outlined how I’ve always identified as the “Good Girl” despite the fact that within me also lies the “Rebel”. This theme has continued as I reflect on my life, who I […]

Imagine at birth, you were given all of the pieces of a puzzle that you needed to become the best version of you.  Imagine then throughout your life, that you learned to hide some of the pieces because you didn’t think they would help you fit in.  Perhaps you took pieces from others that you believed would help […]