Ever listen to someone complain and find yourself chiming in with all your complaints?? It’s easy to do. Misery loves company. Friendships and relationships have been borne out of the bedrock of commiseration. How do we break the cycle? How do we re-define those relationships? Set the boundaries so that we stop complaining and focusing […]
We can’t control the events of our lives but we can control the meanings and perceptions that we have about our experiences. Our outer world is often a reflection of our inner world as both are painted with a filter that we have created through the meanings that we give our experiences and through […]