What kind of relationship do you have with yourself? Do you have high, unattainable expectations for what you can achieve? Do you criticize yourself for how you look, the choices you’ve made, or the goals you haven’t attained?  Do you put yourself last? Do you ignore your own needs until you have a physical (illness), […]

In the midst of Gemini season, I am spending time reflecting on how within us are many competing aspects. In a previous post, I outlined how I’ve always identified as the “Good Girl” despite the fact that within me also lies the “Rebel”. This theme has continued as I reflect on my life, who I […]

In biology, a cell can either be in growth or protection mode, never both at the same time. When a cell is in protection mode, it uses all of its energy to preserve its original state, to prevent it from evolving, growing or changing. Similarly, in life, you, too, can not grow and evolve and […]

A well-used, worn piece of cracked pottery is still beautiful when the light is allowed to filter through its cracks and chips. Imagine an ancient water jug that has cracks and chips, where the paint has faded and the shine has worn away from over-use. When we look at it, we can appreciate how it […]

Each and every single one of us is a powerful co-Creator.  We were given this amazing gift of “free will” so that we could create a life we love.  Are you ready to unleash your power and create your most IMPORTANT masterpiece – Your Life Story? How many of us are actually living a life […]